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Book Decide to Win: Total Approach to Winning in Sport

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Decide to Win: Total Approach to Winning in Sport

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    Available in PDF - DJVU Format | Decide to Win: Total Approach to Winning in Sport.pdf | Language: ENGLISH
    Rex Johnson(Author) David Swindley(Author)

    Book details


Research shows that mental preparation combined with physical training produces significantly better results than physical training alone. That's why you need this total approach to winning in athletic competition, in work, and in life. It incorporates every principle that champions use to produce success, including many that ordinary competitors would never imagine. Discover how to build the qualities of a winner within yourself, and develop the mental toughness and winning attitude to turn close defeats into narrow victories -- every time. See how to eat, drink, and sleep success -- literally -- with advice on diet and rest for peak performance. Learn maximum motivation, both as an individual competitor and as a team member. Best of all, a four-week training program shows how to prepare for the next big event. Whether you want to make a local team or push yourself to the next professional level, these are the tools you need to win.
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*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

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Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

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Read online or download a free book: Decide to Win: Total Approach to Winning in Sport

 

Review Text

  • By coached88 on 21 March 2013

    Well I am into personal development and study social sciences and counseling . I have by the nature of my childhood , looked for development aids which after wishy washy humanistic approaches took more roots in coaching and directive forms of guidance .I seek this now as a compliment to finish my journey to where I wanna go !!

  • By Emma Caroline Butterworth on 27 December 2015

    Great book to help if you need help realising your potential and keeping focus. It helped me directly to win a tournament final that until I read this is wasn't mentally ready or prepared to win. I shall never forget that.


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