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Book Mental Toughness in Sport (Routledge Research in Sport and Exercise Science)

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Mental Toughness in Sport (Routledge Research in Sport and Exercise Science)

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    Available in PDF - DJVU Format | Mental Toughness in Sport (Routledge Research in Sport and Exercise Science).pdf | Language: ENGLISH
    Daniel F. Gucciardi(Editor)

    Book details


The pursuit of excellence in sport depends on four key facets of performance, namely physical, technical, tactical and mental skills. However, when physical, technical and tactical skills are evenly matched, a common occurrence at elite level, it is the performer with greater levels of mental toughness that seems to prevail most often.

This book brings together the world’s leading researchers and practitioners working on mental toughness to discuss this vital ingredient of performance excellence in sport, to survey the latest research and to present cutting-edge developments in theory and professional practice. It explores key conceptual, methodological and practical issues including:

  • what mental toughness is and is not
  • how to measure mental toughness in sport
  • how to develop mental toughness in sport
  • mental toughness in other human performance settings, from business to coping and life skills.

Also highlighting important avenues for future research, Mental Toughness in Sport is essential reading for all advanced students, researchers and practitioners with an interest in sport psychology or performance sport.

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  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 272 pages
  • Daniel F. Gucciardi(Editor)
  • Routledge; 1 edition (4 Mar. 2013)
  • English
  • 8
  • Sports, Hobbies & Games

Read online or download a free book: Mental Toughness in Sport (Routledge Research in Sport and Exercise Science)

 

Review Text

  • By Timothy Mwambazi on 9 November 2014

    A brilliant read, a compilation of multiple research studies amalgamated into a fantastic book. The findings of the various reports can be used by one to benefit numerous situations in life.


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